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June 28, 2024

Join nutritionist Jackie Lynch for an insightful talk on managing menopausal symptoms through diet and lifestyle adjustments. In this presentation, Jackie will share a holistic approach to alleviate the impact of hot flushes, anxiety, insomnia, and other common symptoms associated with menopause.

Drawing from her expertise in nutrition and wellness, Jackie will provide practical tips and strategies that can make a tangible difference to your long-term health and well-being. Whether you’re experiencing mild discomfort or more severe symptoms, Jackie’s approach offers a tailored solution to help you navigate this transformative stage of life with greater ease and vitality.

21 Jul 2024, 12:30 – 12:45

West Horsley Place
Epsom Road
KT24 6AN

Find Jackie at The Waffle Stage

Tickets: FREE



About Jackie Lynch:

Jackie Lynch is a Registered Nutritional Therapist (mBANT, CNHC) and founder of the WellWellWell nutrition clinic in Notting Hill where she specialises in women’s health nutrition. She is the author of Va Va Voom: The 10-Day Energy Diet and The Right Bite: Smart Food Choices for Eating on the Go and the host of The Happy Menopause podcast. She is a regular contributor to the Mail on Sunday and has featured as a guest expert on Channel 4’s Superfoods. Jackie is also the Chair of the renowned Institute for Optimum Nutrition and winner of the 2018 Alternative Medicine & Holistic Health Award for Best Nutrition Clinics & Workshops.

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