A Guided Journal for Processing Feelings and Emotions
What if drawing could help you express and process your emotions?
Emotions add depth to our experiences, but sometimes they can be overwhelming or challenging. In this beautifully illustrated guided journal, Almudena Rocca presents an amazing technique – intuitive drawing – which will help you to understand and work through your feelings by accessing your unconscious.
You will learn essential intuitive drawing skills, from working with patterns to drawing objects, before diving into 11 core emotions, including anger, fear and trust. This journal is filled with thought-provoking drawing prompts and quotes, allowing you to explore memories, relationships and events that may still impact you today.
You don’t need to be an artist to enjoy this book – it is the perfect resource for anyone who enjoys creative self-care.
Watkins Media Limited
Shepperton House unit 11
89 Shepperton Road
London, England
N1 3DF
Watkins Media Limited
Shepperton House unit 11
89 Shepperton Road
London, England
N1 3DF
Get a FREE eBook when you subscribe to our newsletter, and be the first to know about our new releases, exciting events and all the latest news!
"*" indicates required fields