The Anatomy of Loneliness: How to Find Your Way Back to Connection

”Every moment is a choice to close or to open. Every moment is a choice to separate or to connect. Find around you those people who have chosen to open. Find in your life those people who have chosen the path of connection. And let them walk with you, hand-in-hand, into the world. Be brave enough to connect. Be brave enough to love” — TEAL SWAN

Loneliness is reaching epidemic proportions. Now more than ever we need to find a way back to our natural state of belonging.

In this groundbreaking book, spiritual leader Teal Swan will show you how to find your way back to a place of connection:

• • by identifying and helping you to understand the three key pillars of loneliness: separation, shame and fear;
  • providing you with practical tools that will help you get your life back on track
  • helping you reach a place of unconditional love and acceptance.

Whether you want to create new relationships or strengthen your existing ones, this book will guide you back to wholeness.