A practical guide outlining how empaths can protect themselves from sensory overload and burnout. A step-by-step transformational journey of unlocking and reclaiming energy and power.
Have you been told you are “too sensitive” or “overly emotional”? Being an empath can be an incredible gift of compassion and connection. When unchecked, empathic insights can leave people feeling depleted and overwhelmed.
Sensitivity is a strength. How to Be Highly Sensitive and Empowered offers a healing roadmap, from step one, “master energy awareness”, to step seven, “activate and share your gift”. Tools include breathing exercises, powerful visualizations, inner voice journaling, and how to create “transition breaks” to overcome energy drains. How to Be Highly Sensitive and Empowered outlines:
This audiobook helps empaths move from being in a state of turmoil to becoming comfortable in their skin, and feel more confident in relationships and interactions. Discover the freedom empathy unlocks in all areas of life: leadership, creativity, and love.
Watkins Media Limited
Shepperton House unit 11
89 Shepperton Road
London, England
N1 3DF
Watkins Media Limited
Shepperton House unit 11
89 Shepperton Road
London, England
N1 3DF
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