The Top 100 Low-Carb Recipes is the essential tool for anyone who is interested in controlling their weight by cutting down their intake of carbohydrates. The key to success is eating the right type of carb alongside good sources of protein and fat. By focusing on unrefined carbohydrates–and eating these in carefully controlled amounts–you can keep blood sugar levels steady, have heaps of energy, and feel fuller for longer. Featuring innovative, delicious and nutritionally balanced dishes, this varied collection of 100 recipes from all over the world provides a safe and responsible blueprint for low-carb eating.
Nicola Graimes is an award-winning cookery writer and former editor of Vegetarian Living magazine. She has written more than 25 books, including Veggienomics, The New Vegetarian Kitchen and The Part-Time Vegetarian. She has won two World Gourmand Awards and was a finalist in the Le Cordon Bleu World Media Awards in 2007.
PB 170mm x 140mm
Full color throughout
Health & Wholefood