More Nightlights by Anne Civardi, Joyce Dunbar and Kate Petty

Stories for You to Read to Your Child – To Encourage Calm,┬áConfidence and Creativity ISBN: 9781907486890 On-Sale: April 2016 Prices: $16.95 US / $17.95 CAN Format: Trade Paperback Meditation and visualization, if approached in an inventive and appealing manner, bring enormous benefits to children. It can calm their anxieties, build their self-esteem, and teach them…

You Can Master Meditation

As rates of depression and anxiety continue to rise in the modern world, one proposed remedy garnering growing attention is meditation, and mindfulness meditation in particular. This practical and accessible guide shows you how this practice can relieve stress and anxiety, encourage deep mental and physical relaxation, enhance creativity, and release our true spiritual and…