Instant Tai Chi by Robbie Robinson

Exercises and Guidance for Everyday Wellness Format: Trade Paperback, 128 pages On Sale Date: August 2018 Price US: $8.95/ CAN $10.95 ISBN: 9781786781352 Watkins Publishing A practical introduction to the ancient Chinese system of Tai Chi, its history and philosophy, with step-by-step guidance on its core postures and sequences, breathing techniques and the popular Hand…

  Instant Chakra Healing by Jennie Harding

Exercises and Guidance for Everyday Wellness Format: Trade Paperback, 128 pages On Sale Date: August 2018 Price US: $8.95 / CAN $10.95 ISBN: 9781848992542 Watkins Publishing A practical introduction to the thousand-year-old practice of harnessing the power of chakras to achieve peak physical and emotional wellbeing, written by an expert in the field. Healing through…

Ninja Skills By Antony Cummins

The Authentic Ninja Training Manual Format: Trade Paperback, 256 pages On Sale Date: March 2018 Price US: $19.95 / $21.95 ISBN: 9781786780621 Watkins Publishing This is the world’s only illustrated guide to the real ninja teachings of the Japanese historical scrolls. These original techniques are presented in a highly accessible ‘how-to’ format that combines easy-to-follow…

Instant Presence by Enza Vita & Lama Surya Das

Instant Presence Allow Natural Meditation to Happen Enza Vita & Lama Surya Das ISBN: 9781786780614 Price: $16.95 US // $18.95 CAN On Sale Date: 6/20/2017 “This brilliant contribution to our modern understanding of authentic identity and Presence brings us to a new awareness of ourselves and our innate wholeness and completeness.” – Lama Surya Das, author…