The Cleansing Power of Yoga By Swami Saradananda

Kriyas and other holistic detox techniques for health and wellbeing Format: Trade Paperback, 160 pages On Sale Date: November 2018 Price US: $19.95 CAN $21.95 ISBN: 9781786781673 Watkins Publishing Swami Saradananda explains in this unique, coloured, illustrated book how removing stuck and toxic energy can have not just far-reaching physical benefits but also emotional and…

Instant Tai Chi by Robbie Robinson

Exercises and Guidance for Everyday Wellness Format: Trade Paperback, 128 pages On Sale Date: August 2018 Price US: $8.95/ CAN $10.95 ISBN: 9781786781352 Watkins Publishing A practical introduction to the ancient Chinese system of Tai Chi, its history and philosophy, with step-by-step guidance on its core postures and sequences, breathing techniques and the popular Hand…

  Instant Chakra Healing by Jennie Harding

Exercises and Guidance for Everyday Wellness Format: Trade Paperback, 128 pages On Sale Date: August 2018 Price US: $8.95 / CAN $10.95 ISBN: 9781848992542 Watkins Publishing A practical introduction to the thousand-year-old practice of harnessing the power of chakras to achieve peak physical and emotional wellbeing, written by an expert in the field. Healing through…

The Yoga Sutras of Patanjali By Swami Vivekananda

The Essential Yoga Texts for Spiritual Enlightenment Format: Hardcover, 192 pages On Sale Date: May 2018 Price US: $12.95/ CAN: $14.95 ISBN: 9781786781406 Watkins Publishing Providing an explanation of the practical and philosophical foundations of Raja Yoga, The Yoga Sūtras of Patañjali is arguably the most important text on Yogic philosophy. The Yoga Sūtras of…

Ninja Skills By Antony Cummins

The Authentic Ninja Training Manual Format: Trade Paperback, 256 pages On Sale Date: March 2018 Price US: $19.95 / $21.95 ISBN: 9781786780621 Watkins Publishing This is the world’s only illustrated guide to the real ninja teachings of the Japanese historical scrolls. These original techniques are presented in a highly accessible ‘how-to’ format that combines easy-to-follow…