Instant Yoga by Tara Fraser

Exercises and Guidance for Everyday Wellness Format: Trade Paperback, 128 pages On Sale Date: August 2018 Price US: $8.95 ISBN: 9781848992535 Watkins Publishing A practical and inspirational book for anyone who wants to promote harmony and wellbeing in their life through yoga, guided safely and expertly by accomplished teacher Tara Fraser. Instant Yoga is a…

Instant Tai Chi by Robbie Robinson

Exercises and Guidance for Everyday Wellness Format: Trade Paperback, 128 pages On Sale Date: August 2018 Price US: $8.95 ISBN: 9781786781352 Watkins Publishing A practical introduction to the ancient Chinese system of Tai Chi, its history and philosophy, with step-by-step guidance on its core postures and sequences, breathing techniques and the popular Hand Form. Tai…

Ninja Skills By Antony Cummins

The Authentic Ninja Training Manual Format: Trade Paperback, 256 pages On Sale Date: March 2018 Price US: $19.95 / $21.95 ISBN: 9781786780621 Watkins Publishing This is the world’s only illustrated guide to the real ninja teachings of the Japanese historical scrolls. These original techniques are presented in a highly accessible ‘how-to’ format that combines easy-to-follow…

Instant Presence by Enza Vita & Lama Surya Das

Instant Presence Allow Natural Meditation to Happen Enza Vita & Lama Surya Das ISBN: 9781786780614 Price: $16.95 US // $18.95 CAN On Sale Date: 6/20/2017 “This brilliant contribution to our modern understanding of authentic identity and Presence brings us to a new awareness of ourselves and our innate wholeness and completeness.” – Lama Surya Das, author…

Norris the Seahorse Takes on the Bullies By Jamie Amor

Norris the Seahorse Takes on the Bullies A Cosmic Kids Yoga Adventure By Jamie Amor ISBN: 9781780289564 On-Sale: 9/13/2016 Prices: $12.95 US / $14.95 CAN Format: Hardcover Combining storytelling with yoga routines from YouTube phenomenon Cosmic Kids, this is a uniquely fun and interactive way of delivering yoga to kids in book form.    …