Instant Relaxation by Sarah Brewer

Exercises and Guidance for Everyday Wellness Format: Trade Paperback, 128 pages On Sale Date: August 2018 Price US: $8.95 ISBN: 9781786781345 Watkins Publishing A practical, concise guide to relieving the stress of everyday life specially devised by one of the UK’s leading health writers. We all need some tranquillity in our lives. Without any long…

  Instant Chakra Healing by Jennie Harding

Exercises and Guidance for Everyday Wellness Format: Trade Paperback, 128 pages On Sale Date: August 2018 Price US: $8.95 ISBN: 9781848992542 Watkins Publishing A practical introduction to the thousand-year-old practice of harnessing the power of chakras to achieve peak physical and emotional wellbeing, written by an expert in the field. Healing through chakras is a…

A Course in Mastering Alchemy By Jim Self and Roxane Burnett

The Tools to Help You Shift, Transform and Ascend Category: Body, Mind & Spirit – New Thought; Body, Mind & Spirit – Inspiration & Personal Growth; Self-Help – Spiritual Format: Trade Paperback, 384 pages On Sale Date: February 2018 Price US: $24.95/ CAN: $25.95 ISBN: 9781786780140 Watkins Publishing Offers unparalleled access to the incredible consciousness-altering…

Positive Psychology For Overcoming Depression By Miriam Akhtar

Self-help strategies to build strength, resilience and all round happiness Category: Psychology – Psychopathology – Depression; Self-Help – Personal Growth – Happiness; Health & Fitness – Alternative Therapies Format: Trade Paperback, 264 pages On Sale Date: April 2018 Price US: $14.95/ CAN: $15.95 ISBN: 9781786781468 A revised and updated version of the groundbreaking 2012 book…

Mind Map Mastery By Tony Buzan

The Complete Guide to Learning and Using the Most Powerful Thinking Tool in the Universe Category: Business & Economics – Decision-Making & Problem Solving; Business & Economics – Management Science; Self-Help – Personal Growth – Memory Improvement Format: Trade Paperback On Sale Date: March 2018 Price US: $16.95 ISBN: 9781786781413 The original creator of the…